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Managing Sensory Overload During the Holidays: A Survival Guide for Neurodivergent Families
The Sensory Reality of December Nobody talks about this part. Everyone focuses on magic and joy. But for families with sensory-sensitive kids, the holidays are an endurance test. Think about what December actually involves: Visual: Flashing lights everywhere. Bright colors. Screens playing holiday content on loop. New decorations change familiar spaces. Auditory: Holiday music constantly. Crowds. Loud gatherings. Excited voices. Tactile: Itchy sweaters. Tags on new gifts.

Brigid McCormick
Dec 114 min read
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